In 100 g (Grams) of Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw there is 0.003 g of 10:0 decanoic, capric fatty acid. Change amount

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10:0 decanoic, capric fatty acid

10:0 decanoic, capric fatty acid is a nutrient present in many other foods. The below table lists foods high in 10:0 decanoic, capric fatty acid other than Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw.

Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	5.596 g	5.60%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	5.594 g	5.59%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	5.539 g	5.54%
Oil, babassu	5.5 g	5.5%
Oil, coconut	5.39 g	5.39%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	5.351 g	5.35%
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	4.312 g	4.31%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	4.3 g	4.3%
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	4.246 g	4.25%
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	4.1 g	4.1%
Nuts, coconut meat, dried (desiccated), creamed	3.846 g	3.85%
Vegetable oil, palm kernel	3.7 g	3.7%
Nuts, coconut meat, dried (desiccated), not sweetened	3.592 g	3.59%
Cheese, goat, hard type	3.432 g	3.43%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	3.322 g	3.32%
Oil, industrial, palm kernel (hydrogenated), filling fat	3.291 g	3.29%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	3.157 g	3.16%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	3.125 g	3.12%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	3.109 g	3.11%
Cheese, goat, semisoft type	2.879 g	2.88%

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw are listed below.

Water	69.7 g	69.7%
Energy (calorie)	157 kcal
Energy (joule)	656 kJ
Protein	20.54 g	20.54%
Total lipid (fat)	7.94 g	7.94%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0.76 g	0.76%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.74 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	233 mg	0.23%
Potassium, K	372 mg	0.37%
Sodium, Na	64 mg	0.06%
Zinc, Zn	1.74 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.009 mg
Selenium, Se	37.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw